Yoga Instructor Charlotte Boughen, who delivered yoga classes at the Fitness Centre until November 2019 when she embarked on a journey to India and Indonesia to develop her yoga practice is offering classes from Bali.
8-9 AM ~ Hatha Yoga (level 1/Level 2)
8-9 AM ~ Vinyasa Flow (Level 2)
9.30-10.30 AM - Yoga for Everyone (Level 1 - exploring the foundations and traditions of yoga with Q&A at the end)
8-9AM ~ Slow Flow & Restore (Level 1)
PRICE: £5 per class
PRIVATE ONLINE SESSIONS *Special June Offer £99 for Four Sessions*
This is an ideal way to explore, develop and understand your own personal yoga practice. A private session allows for a more intimate view into your practice or spend some time working with an injury or condition. During each 75 mins session we will work on breath, postures, kriyas (cleansing practice) and relaxation. Included in this package is an initial 30 mins consultation and a bespoke yoga class pdf to enable you to practice at home.
All online sessions will be live from Bali via Zoom and Charlotte will email the link for each class the day before.
To book please contact Charlotte Directly:
Whats App: +44 7846712086