Phyllis Court

REFLEXOLOGY

Reflexology is a gentle non-intrusive therapy which helps the body to calm, balance and restore. Gentle pressure is applied to reflex areas on the feet to bring about a deep state of relaxation and stimulate the body’s own healing processes and immune system.

Reflexology has been found to be particularly helpful in treating symptoms of stress, anxiety and insomnia and reducing headaches, bowel issues, aches and pains.

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