The Fitness Centre

Fantastic gym, studio and swimming pool facilities

The Fitness Centre is fully equipped with a swimming pool, sanarium, gym, exercise studio and treatment room. The 20-metre swimming pool is light and airy with floor-to-ceiling windows. The 90 square metre gym is fitted out with the latest high-quality equipment from Technogym including rowing machines, cross trainers, treadmills, resistance machines and free weights. Personal training sessions may be booked, and training programmes developed. Please note, you must be over the age of 18 to use the facilities.

Our croquet, canoe and kayaking, tennis and rowing Interest Groups operate sessions throughout the week.

Studio Classes

In the studio there is a programme of free classes, as well as paid six-week courses. Members are able to book classes online from 8am, seven days in advance. These are marked in yellow on the below timetable.

VIEW Class TIMETABLE

VIEW CLASS DescriptionS

Swimming Lessons

Personal Training

Therapies

Merchandise

Tennis Courts

All Members at Phyllis Court benefit from the use of four top quality tennis courts.

THE GYM

The 90 square metre gym is fitted out with the latest high-quality equipment from Technogym including rowing machines, cross trainers and treadmills along with resistance machines and free weights.

Technogym is the leading company in the fitness and wellness sector and they state “Technogym only makes the highest-quality gym equipment and has proudly been the official supplier of fitness equipment to the Olympic and Paralympic Games for the last two decades. Technogym products meet the standards used to help athletes become the best in the world”.

The gym is thoroughly cleaned between sessions but we ask Members to sanitise the equipment before and after use.

Gym Programme Session

TRACK YOUR PROGRESS

Pool and Sanarium

The 20m swimming pool at Phyllis Court is light and airy with floor to ceiling windows. Lane swimming, aqua classes and swimming lessons can be enjoyed in the pool.