REFLEXOLOGY and GENTLE RELEASE THERAPY
REFLEXOLOGY, GENTLE RELEASE THERAPY AND ENERQI
Cristina is a fully qualified and insured professional holistic health & wellbeing therapist. She offers treatments tailored to her clients’ own individual needs using specialist techniques and approaches drawn from Reflexology, Gentle Release Therapy, Traditional Chinese Medicine Aromatherapy and Naturopathy to promote deep relaxation, health and wellbeing.
Many of us are all too often under periods of long-term stress. This can affect us in various ways, usually wearing us down, leaving us mentally drained and physically exhausted. Therefore, her aim is for you to experience a deep state of relaxation to release any stress and tension, restore your body’s natural balance, and promote the free flow of energy for physical, mental, emotional health and wellbeing.
Reflexology can provide a time and space to switch off from stress and most people find it very relaxing. Reducing chronic stress in their lives can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas. Aromareflex can further enhance the treatment as it combines with the power of essential oils.
GENTLE RELEASE THERAPY
Drawing on the fundamentals of Traditional Chinese Medicine, Gentle Release allows the body to release what it needs in the session using gentle energy techniques in a wonderful synergy for abdominal, cranial, spinal, emotional, endocrine and lymphatic release. Gentle yet powerful, physical and emotional issues are released and unwound in the body and mind.
Enjoy all the benefits of Gentle Release Therapy with the added bonus of the ultimate soulful facial experience. Nourish and gently release tensions in your body, mind and soul whilst your face is lifted, sculpted, lines softened and skin plumped.
Reflexology & Gentle Release Therapy
First Appointment £65 - between 1 hr 15 to 1 hr 30
Follow Up Appointment £55 - 1 hr
Follow Up Appointment £35 - 30 mins
Taster Session £15 - 30mins
Course of 6 Treatments (pay in advance and get 1 Free Session) £175 - 6 x 30 mins
Course of 6 Treatments (pay in advance and get 1 Free Session) £275 - 6 x 60 mins
Add Essential Oils (personalised 30ml foot balm / roll-on / inhaler to take home) - £10
Add a Bach Flower Remedies Mix (personalised 30ml bottle to take home) - £5
GRT Spirit Points £95 - allow 2 hours
Facial Rejuvenation Appointment £90 - 1 hr 30
Course of 6 Treatments (pay in advance and get 1 Free Session) £450 - 6 x 1 hr 30